Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Spine Twist The Leg-Pull The Side Kick Kneeling The Side Bend The Leg-Pull (Front)
Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Spine Twist The Leg-Pull The Side Kick Kneeling The Side Bend The Leg-Pull (Front)
