Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Jack Knife The Side Kick Kneeling The Leg-Pull (Front) The Roll-Over The Boomerang
Intermediate 2 Mat Exercises, • 2023-06-09 The Hip Twist with Stretch Arms aka Hip Circles Previous Magic Circle Introduction Next The Boomerang You Might Also Like The Jack Knife The Side Kick Kneeling The Leg-Pull (Front) The Roll-Over The Boomerang
