Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Side Bend You Might Also Like The Leg-Pull The Spine Twist The Side Kick Kneeling The Jack Knife The Hip Twist with Stretch Arms aka Hip Circles
Intermediate 2 Mat Exercises, • 2023-06-09 The Boomerang Previous The Side Bend You Might Also Like The Leg-Pull The Spine Twist The Side Kick Kneeling The Jack Knife The Hip Twist with Stretch Arms aka Hip Circles