Intermediate 2 Mat Exercises, • 2023-06-09 The Jack Knife Previous The Spine Twist Next The Hip Twist with Stretch Arms aka Hip Circles You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull (Front) The Side Bend The Side Kick Kneeling The Spine Twist
Intermediate 2 Mat Exercises, • 2023-06-09 The Jack Knife Previous The Spine Twist Next The Hip Twist with Stretch Arms aka Hip Circles You Might Also Like The Hip Twist with Stretch Arms aka Hip Circles The Leg-Pull (Front) The Side Bend The Side Kick Kneeling The Spine Twist
