Intermediate 2 Mat Exercises, • 2023-06-09 The Side Kick Kneeling Previous The Side Bend Next The Leg-Pull You Might Also Like The Side Bend The Roll-Over The Boomerang The Spine Twist The Hip Twist with Stretch Arms aka Hip Circles
Intermediate 2 Mat Exercises, • 2023-06-09 The Side Kick Kneeling Previous The Side Bend Next The Leg-Pull You Might Also Like The Side Bend The Roll-Over The Boomerang The Spine Twist The Hip Twist with Stretch Arms aka Hip Circles
