Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Side Kick aka Side Lying Leg Series Next The Double Kick You Might Also Like Criss-Cross The One Leg Kick The Swan-Dive The Double Leg Stretch The Teaser (with variations)
Intermediate 1 Mat Exercises, • 2023-06-09 The Neck Pull Previous The Side Kick aka Side Lying Leg Series Next The Double Kick You Might Also Like Criss-Cross The One Leg Kick The Swan-Dive The Double Leg Stretch The Teaser (with variations)