Intermediate 1 Mat Exercises, • 2023-06-09 Swimming Previous The Teaser (with variations) Next The Seal You Might Also Like The One Leg Stretch aka Single straight leg stretch Rocker With Open Legs aka Open Leg Rocker The Cork-Screw The Double Leg Stretch Criss-Cross
Intermediate 1 Mat Exercises, • 2023-06-09 Swimming Previous The Teaser (with variations) Next The Seal You Might Also Like The One Leg Stretch aka Single straight leg stretch Rocker With Open Legs aka Open Leg Rocker The Cork-Screw The Double Leg Stretch Criss-Cross
