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The Pilates Tree
New to Pilates
Explore Our Studio
Schedule
Rates & Policies
Our Team
Gallery
Gift Cards
Teacher Training
Contact
Online Video Library
Blog
BOOK NOW
New to Pilates
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  • Pre-Pilates,
• 2023-07-01

Well done on completing Pre-Pilates! Where to go next...

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Leg Slide with Leg Lift

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