Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The One Leg Kick The Neck Pull The Double Leg Stretch The One Leg Stretch aka Single straight leg stretch Criss-Cross
Intermediate 1 Mat Exercises, • 2023-06-09 The Teaser (with variations) Previous Swimming Next The Side Kick aka Side Lying Leg Series You Might Also Like The One Leg Kick The Neck Pull The Double Leg Stretch The One Leg Stretch aka Single straight leg stretch Criss-Cross
