Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Teaser (with variations) Rocker With Open Legs aka Open Leg Rocker The Swan-Dive The Seal The Double Leg Stretch
Intermediate 1 Mat Exercises, • 2023-06-09 The One Leg Stretch aka Single straight leg stretch Previous The Double Leg Stretch Next The Hundred You Might Also Like The Teaser (with variations) Rocker With Open Legs aka Open Leg Rocker The Swan-Dive The Seal The Double Leg Stretch